Thoughts on a Life Well Lived



Hello! Thank you for the interest in reaching out.

The best way to reach me is via email.

You can also find me on any of these social media networks: Instagram, Facebook, YouTube, Medium, or Twitter (though I don't use Twitter much). These pretty social media icons do the same thing.

In addition to my writing and projects here, I maintain a professional coaching website. This hosts my fitness writing and videos, as well as my remote coaching and workshops in both kettlebell and gymnastics.

If you're interested, here's an archive of all the interviews and podcast appearances I've made.

Thank you again for reaching out. Looking forward to being in touch.